Juice

This week has been a mini detox, with copious juices. Here’s the recipes for a couple of them, from Sainsbury’s magazine. These make enough for one glass. Throw the ingredients in a juicer, or apparently you can put them in a liquidiser with 300ml water and then strain well.

Apple and Carrot Detox Speeder

• ¼ white cabbage
• 3-4 carrots
• 1 small apple
• 5cm root ginger, peeled

Super-charged Spring Cleaner

• 2 carrots
• 1 beetroot, peeled
• 5cm root ginger, peeled
• 1 apple
• 3 broccoli florets
• Juice of ½ lemon

Alternatively you can just chuck a handful of whatever sounds good into the juicer. This morning’s was an arbitrary amount of carrots and apple, with a chunk of ginger for extra kick.

Enjoy!

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